Tossing? Turning? Can’t get a decent night’s sleep come hell or highwater? If you’re looking for the secret recipe for a night of stellar sleep? Look no further! Whether you suffer from full moon related insomnia or you have young kids that keep you up till all hours, I’ve got something that can help! Plus, it’s totally natural, non-addictive and inexpensive.
What is this miracle cure-all I speak of? It’s rocks baby! That’s right, good old dug-em-up-from-the-ground crystals. Now before you roll your eyes and think I’ve totally lost my mind, I want you to consider this.
Sleep is IMPORTANT people!! Without proper sleep, everything is harder. You stub your toe and burst into tears. Or you fly off the handle at the littlest thing. And pssst, newsflash, if you’re hoping to tap into your inner guidance to help you make an important decision, it’s not going to happen on 3 hours of shut-eye.
Mankind has been using crystals for all kinds of help and healing for millennia! And my own thinking is that if something has been around that long it’s usually because IT WORKS! I’m not going to go into all the science behind it, but let’s just say there’s a reason they use crystals in watches and medical equipment. It’s because they emit EN-ER-GY.
And that energy is what can help you when the Sandman has skipped town and decided to catch a cheap flight to Vegas for a few days.
Having said that, there are definitely certain stones that are better suited to the task than others so check out the video below to hear more about how Malachite, Larvakite (also known as Norwegian Moonstone), Amethyst, Hematite and Lapis Lazuli can help (plus 2 bonus stones I couldn’t resist mentioning). I share their unique properties and exactly HOW to use them.
Give it a shot. After all, the only thing you’ve got to lose is a few hours of sleep!
Leave me a comment below and tell me if you’ve tried using crystals to help with stellar sleep, or share your favourite!
PS – If you’re off to the crystal shop to purchase some new sparkly friends, be sure to click HERE to watch my video on how to clear, charge and program your crystals before you use them.