Ramona Remesat

Spiritual Life Coach & Angel Therapy Practitioner

How to Make the RIGHT Decision

by

Since I shared that the UNIVERSAL MESSAGE FOR 2018 is to ASK FOR HELP, folks have been wanting to know HOW? Or more specifically, How to make the RIGHT decision about something.

When it comes to calling on your spiritual posse (your deceased loved ones, your guardian angels and the Archangels) there’s no right or wrong way to ask for help but there are definitely some nuances you want to consider.

how to make the right decision

So let me share the FIVE KEYS TO GETTING THE ANSWERS YOU SEEK…

  • Start by taking some nice deep breaths all the way from your belly. I know this sounds super basic but the word “breath” comes from the root “inspire” which means to breathe in Spirit. So when you breath deeply, you are literally taking in Spirit. This is why so many spiritual practices, like yoga and meditation, emphasize the importance of deep breathing.

Sadly, when we feel stressed or overwhelmed we tend to breathe very shallowly. But the more you are in need of help, the deeper you should breathe. Over the next few hours, randomly check your breathing. See if it’s shallow, are you holding it, or are you drinking it in.

When you are ready, ask a question you want God/Universe/the angels/etc. to answer. It doesn’t really matter how you ask. You can write it down, say it out loud, think it in your head, pray, etc. But always ask your question honestly not what you THINK is the “correct type of question” to ask.

Don’t try to force the answer to come! And here’s a big HEAD’s UP! Many people have a hard time asking for and accepting help from others – even Divine help. So if you feel undeserving or unworthy then you’ll likely have a hard time and feel very uncomfortable requesting Divine guidance.

Release your fears about being worthy of accepting Divine help. You can use this prayer from Doreen Virtue or another method that works well for you. Emotional Freedom Technique (aka “Tapping”) is also a great way to release limiting thoughts and beliefs.

Dearest God (insert whatever you believe in)

I am willing to release and be healed from all of my fears that keep me from receiving your guidance, help and love. Please help me to heal from any blocks I have that prevent me from knowing your joy.

Thank you and Amen

Finally, be alert for the answers that come. Guidance ALWAYS repeats! So be on the lookout for repeated thoughts and ideas, gut feelings or things you see, hear or have a knowingness about.

I explain in a bit more detail in this week’s episode of #takeawaytiptuesday. You can watch it below.

Like anything, the more you practice, the easier it gets and the stronger your intuitive muscle will become.

So…..

If you TRULY want to be able to make strong, confident decisions with EASE, then you must use your inner guidance ALL.THE.TIME. not just when you are faced with a choice or decision.

And that’s because when you are overwhelmed, anxious or fearful about making the RIGHT choice, it’s much more difficult to access your inner guidance. Guidance is typically subtle so if you don’t really use it much, you won’t notice it. BUT, if you have a well honed intuitive muscle, then it’s EASY to tap into your guidance because you know what it looks and feels like for you.

connect to the power within

This is just some of the stuff we are going to talk about at Connect to the Power Within this June.

So if you’d like to:

  • Easily differentiate between the noise of outside influences and inspired instructions that will move you toward filling your goals, dreams and wishes.
  • Take action on your intuitive nudges rather than talk yourself out of them.
  • EASILY move forward in your life and business.
  • Feel fully supported in everything you do, like someone has your back.
  • Experience more inner peace and waaay less stress and worry (especially when you need to make decisions).

Click HERE to learn more. Half the seats are full so be sure to post in the comment box if you have any questions at all.

5 Fab Crystals for Stellar Sleep

by

Tossing? Turning? Can’t get a decent night’s sleep come hell or highwater? If you’re looking for the secret recipe for a night of stellar sleep? Look no further! Whether you suffer from full moon related insomnia or you have young kids that keep you up till all hours, I’ve got something that can help! Plus, it’s totally natural, non-addictive and inexpensive.

crystals for stellar sleep

What is this miracle cure-all I speak of? It’s rocks baby! That’s right, good old dug-em-up-from-the-ground crystals. Now before you roll your eyes and think I’ve totally lost my mind, I want you to consider this.

Sleep is IMPORTANT people!! Without proper sleep, everything is harder. You stub your toe and burst into tears. Or you fly off the handle at the littlest thing. And pssst, newsflash, if you’re hoping to tap into your inner guidance to help you make an important decision, it’s not going to happen on 3 hours of shut-eye.

Mankind has been using crystals for all kinds of help and healing for millennia! And my own thinking is that if something has been around that long it’s usually because IT WORKS! I’m not going to go into all the science behind it, but let’s just say there’s a reason they use crystals in watches and medical equipment. It’s because they emit EN-ER-GY.

And that energy is what can help you when the Sandman has skipped town and decided to catch a cheap flight to Vegas for a few days.

Having said that, there are definitely certain stones that are better suited to the task than others so check out the video below to hear more about how Malachite, Larvakite (also known as Norwegian Moonstone), Amethyst, Hematite and Lapis Lazuli can help (plus 2 bonus stones I couldn’t resist mentioning). I share their unique properties and exactly HOW to use them. 

Give it a shot. After all, the only thing you’ve got to lose is a few hours of sleep!

Leave me a comment below and tell me if you’ve tried using crystals to help with stellar sleep, or share your favourite!

PS – If you’re off to the crystal shop to purchase some new sparkly friends, be sure to click HERE to watch my video on how to clear, charge and program your crystals before you use them.

You don’t need to fix your mindset!

by

So have you heard about this thing called MINDSET? Apparently, it’s the reason why you can’t lose weight, attract love, get a promotion or make enough money. Total bummer, right? WRONG! What I’m going to tell you may ruffle some feathers or create a bit of controversy but here it goes. YOU DON’T NEED TO FIX YOUR MINDSET!

fix your mindset

Now let me back up a sec, limiting beliefs and mindset are totally real. But I want to give you a fresh new perspective on it and explain why your perceived limitations may be caused by something you probably NEVER EVEN CONSIDERED.

Let me give you some examples…

GROWING A BIZ

Let’s say you’re an entrepreneur looking to grow your business. You need marketing and sales help so you hire a business coach.

 

Your coach is super knowledgeable and they give you step-by-step instructions to help you get new clients and make more money. So now you know WHAT to do, however, you just aren’t doing it! Each time you have a coaching call, you sheepishly report that you haven’t moved forward with anything. So what gives???

It’s not that you don’t want your business to succeed (because the only thing worse than death for you right now would be to have to get a “real job”). So you start thinking, “What the heck’s my problem? Why can’t I get my act together? Could I maybe have internal blocks, limiting beliefs or a lousy mindset that’s holding me back?”

Then you go galloping off to find a book so you can “fix” yourself or fire up Google and type in “mindset coaches”. You figure that until you dig up the root of this issue, you’re going to just keep coming up against the same barriers over and over again. And you’re right. BUT….

What if you do all that mindset work and you STILL aren’t executing?

Now you start to feel like a total failure. Your mind starts telling you, “Maybe I’m just not cut out for this” or “I better go get a job.” Next thing you know, you’re ready to quit.

What a total and utter shame.

How sad that you began your business because you had a calling, a service to provide, inspiration to give, lives to change. Only to pull the plug because of something at play that WASN’T EVEN ON YOUR RADAR!

Want to guess what I’m talking about?

In this scenario, it’s highly likely that you were out of alignment with what your Inner Guidance was telling you. You were getting lots of OUTSIDE information from your coach, other mentors, your business girlfriends etc. but you didn’t think to run that by your INNER Guidance or connect inward to see what messages were there for you.

I’ve seen this over and over.

Lots of coaches deliver a system or a formula but remember THERE’S NO ONE SIZE FITS ALL!

If something doesn’t feel right, then it’s your responsibility to dig deeper and see why.

If the marketing and sales tactics you’re being taught don’t align with you at the deepest soul level, then no amount of coaching will help. You’ll continue to run in the other direction every time.

LOSING WEIGHT

It’s the beginning of a new year and you’re ready to commit to getting fit, feeling vibrant, strong and eating well. You’re watching lots of online webinars, reading articles in health magazines, maybe even working out with a trainer.

Everywhere you turn you’re being told what to eat/not eat, what the best form of exercise is or isn’t etc.  But again, there’s no one size fits all!

What does your body say? Did you ask it????

Your body is the most accurate divination tool there is so why aren’t you asking and listening?!

Like I said, this is a new perspective on why you don’t need to fix your mindset and while it may not make me popular, it had to be said.

You’re a smart cookie. Stop taking everything at face value (even if it seems legit) and check in with yourself.

See what your Inner Guidance has to say and finally, listen.

Click here to watch the VIDEO I did about this.

How to Achieve Your DREAM!

by

It happened while I was cleaning the kitchen. Not a profound “lightbulb moment,” per se but more like  a subtle visual. As I was wiping down the counter top, the word DREAM popped into my mind and I felt compelled to write it down. Then came the download. Each letter in DREAM stood for a set of instructions. In short, it was a recipe for How to Achieve Your Dream.

achieve your dreamI’ll admit, I didn’t do anything with this right away. In fact, it probably sat on my desk for a couple of weeks (#fulltransparency). But as I began doing the Forecast Readings for 2018, I saw that the “A” in DREAM was actually one of 2018’s Universal Messages!

You see, each year as I do Forecast Readings, there seems to be one or two messages that come up in virtually every reading that I do. When this happens, I know that it’s a broader, more universal message that the angels have for everyone. Plus, they just won’t shut up about it so I have to share it before they drive me nuts!

Wanna know what it is????

It’s not rocket science but it’s brilliantly profound in it’s simplicity. So here goes….

ASK FOR HELP!

This might not be Angel Speak exactly, but this is what the angels are saying….

“You humans are working waaaay to hard. You strive, you chase, you fight tooth and nail to get what you want. You trade sleep for “productive time” and you aim to MAKE things happen. And for what?  Wouldn’t you rather do life the easy(er) way??”

I know I certainly would!

So why are you trying to do everything yourself? It’s time to ASK FOR HELP!!

That includes asking for help from real life people AND asking for help from your Spiritual Team. (You do know you have team, right???)

Everywhere you go, you go with your spiritual entourage. It’s comprised of your deceased loved ones, your Guardian Angels, the Archangels, your guides and the Ascended Masters. They love and adore you and desperately want to help you live a joyous and fulfilling life. BUT here’s the thing …they’re NOT allowed to intervene on your behalf without your permission because doing so would violate the Law of Free Will.

The ONLY exception to that rule is when it’s a matter of life and death and it’s not your time to go. Then, they will absolutely step in (you can read about how they’ve saved my butt a couple of times here).

Stop trying to be a hero and just ASK FOR HELP, already! Your team can help you with anything from getting a free drink at Starbucks (seriously, it’s happened to me) all the way up to bigger, critical things. And don’t worry that you’re taking them away from something else more important because that’s not how it works.

So there’s really nothing stopping you (except for YOU).

As my mom used to tell my brother and I as kids, “I walk on water but I don’t read minds.” What she meant was, I can help you with virtually anything but you have to TELL me what you need. Same thing goes with your angels.

It’s time to open your mouth and let others know what you need help with. And then, stay tuned for what happens next!

I’m revealing the next set of instructions from the DREAM formula tomorrow on Takeaway Tip Tuesday, my interactive livestream show over on Facebook.

Join me LIVE Tuesday, Dec. 19th at 1:30 ET / 11:30 am MT or 10:30 am PT over at www.facebook.com/ramonaremesat or just click here. Can’t be there live? Then be sure to come back and check out the replay later.

See you there!

 

How to turn your Inner Guidance back ON

by

inner guidance

WARNING! WHAT I AM ABOUT TO SHARE CAN CHANGE THE COURSE OF YOUR LIFE IN WAYS YOU NEVER EXPECTED.

I know that sounds dramatic, but I truly believe it because I have first-hand experience with what I’m about to share, and so have my clients.

With today being U.S. Thanksgiving, it got me to thinking about my fond childhood memories of Thanksgiving and about childhood in general. I have very distinct memories of having a funny feeling come over me when it came to going to certain places or meeting certain people. Did you ever experience this too?

You probably don’t remember what happened when you resisted in these instances, but I would guess that the adult you were with at the time said something like “stop being so silly!”

Little did they know that in those moments, your inner guidance radar was going off like crazy. It was telling you that something wasn’t quite right. Yet sadly, after hearing “stop being so silly” over and over again, you learned that the intuitive thoughts, ideas, feelings and nudges you were receiving weren’t valid or to be trusted. So you stopped tuning in to it. How sad!

Maybe you’ve done this to your own child or someone else’s. If that’s the case, please don’t feel guilty or beat yourself up about it. After all, you had no idea what the bigger implication of this action was.

But I wanted to share this example with you so that you can see why so many people today are “tuned out”. Rather than listening to (and trusting) their inner guidance they constantly go outside of themselves for answers, only to get more confused than ever! It’s nobody’s “fault” but it’s time to turn things around and turn that inner guidance switch back ON.

In this week’s video I share WHY this is so important. And like I said, this is the most powerful stuff I’ve shared yet!

Take a peak at this week’s video and let me know what you think in the comments section below. I’m really interested to hear what you have to say.

How to Manifest What You Want

by

I’m a HUGE Steven King fan and one of the creepiest adaptations of his books (for me) is The Shining! I get shivers every time I think of the deranged face of Jack hacking through the door with his axe, peering in and exclaiming, “Heeeere’s Johnny!”

So when the angels showed me that scene, and told me that I needed to talk to you about how to manifest, I was like “huh??”

Then I put two and two together and it totally made sense so let me break it down for you.

Jack is an author who takes his family to a secluded mountain resort in the dead of winter to write a novel. His wife stumbles upon his manuscript and sees that all he has written is “All work and no play makes Jack a dull boy” over and over and over again and realizes he’s gone stark raving mad (hence the scene with the axe).

But here’s what it all means. When you work, work, work and keep pushing FUN off as something that’s a “nice to do” not a “need to do” you actually create a block to getting what you want in life.

Why? Because when you are having fun, your vibration is extremely high. And when you are vibrating in that range, you are like a magnet to attract great things into your life.

I know that may seem kind of “airy-fairy” but here’s how you can look at it. Do you ever notice that when you are super excited about something you feel like you’re almost buzzing or vibrating with electricity or energy? Well that’s what I mean about emotions carrying a vibrational frequency.  And by the Universal Law of Attraction, the vibration that we emit is what is returned to us.

So in English….if you want more great things to come into your life, you have

to be emitting a frequency that matches good things and that happens when you feel joy, happiness, fun, passion, excitement, love, gratitude etc. All these emotions carry very high frequencies so doing things that make you feel these emotions is HELPFUL not a time waster.

I explain it all in this week’s video so take a look.

Still not convinced? Then just take a look around. Chances are you know someone, or OF someone who seems to do very little and yet seems to have everything. These are the people who have figured out this little secret….have fun, and the rest of the stuff seems to fall into place almost on its own. Because remember, when you strive and push for something and TRY to make it happen, it will only allude you. (You can go back and read my past article, When the Going Gets Tough, Surrender,for more on that).

So crumple up that to-do list and get out from behind your desk. Go ahead and have some FUN and let the Universe handle the rest.

3 Big Blocks to Inner Guidance

by

If you’ve ever struggled with getting clarity on your life purpose, knowing which steps to take, or had to make a critical decision, then you know why being able to lean on your inner guidance is such a blessing! It truly makes “doing life” sooooo much easier!

Yet many people I talk to, tell me they feel blocked from their inner guidance, or worse, wonder if it’s something that only other people can access.

Let me assure you, inner guidance is not a gift given to the chosen few. You can access it just as well as I can or anyone else. However…in our “human-ness” we often create blocks to inner guidance.

So this week, I wanted to clear this up for you and make it super easy for you to navigate around those pesky landmines so you can do life (and business) the easy way!

Chances are, you will recognize at least one of these three blocks in your own life. But that’s okay. Again, you’re human and certainly not perfect. But knowing where you’re getting in your own way is the first step to doing better.

The first block to inner guidance is by not slowing down enough to notice it. We live in a world of sensory overload and although guidance comes through constantly, chances are, you just haven’t recognized it. In this week’s video, I share four activities that will help you open yourself up to a clearer channel of insight.

The second block to  inner guidance is by forcing it or trying to make it happen. In the video I share my own story about how I have struggled with this recently.

And the third block to inner guidance is being rigid in your ideas of what it looks like. Check out the video to find out how guidance usually shows up so you can be on the lookout for it.

Check it all out in this week’s video!

Do you have a story about how you were blocked in receiving your inner guidance? I’d love to hear it! Go ahead and share it in the comments area.

Need added support? Check out How to Clear Your Blocks and Stop Spinning Your Wheels here.

 

How to Clear Your Blocks & Stop Spinning Your Wheels

by

Let’s get real.

Sometimes life sucks. Sometimes you do everything right and yet despite your best efforts, you just can’t seem to get a break or any momentum going. The harder you work, the more you seem to be spinning your wheels and before you know it, you’re stuck in a mountain-sized rut. All you want to do is clear your blocks.

You start to feel frustrated, overwhelmed, angry and disappointed. The problem is, all of these emotions carry vibrations that are pretty much going to keep you going nowhere fast. I call this “internal garbage” (IG) and just like you have to get rid of your household garbage every week, you need a method to take out your IG or before you know it, you’ll be buried in it.

In this week’s short video, I share a super fun (and simple) way for you to get rid of the trash, clear your  blocks and stop spinning your wheels.

In the video you’ll learn:clear your blocks

  • Why you get blocked in the first place.
  • Why getting rid of your internal garbage is necessary to move forward in life.
  • How you can easily let go of anything that doesn’t serve you each and every month.
  • How holding onto too much internal garbage is harming your body.
  • How to renew your power and commitment and move forward fearlessly!

So make sure you check it out here and then let me know in the comments if you like this tip, or if you have already been using it.

How to call in Divine help

by

Do you ever wish you had the direct line to the Universe? I mean, wouldn’t it be great to just call it up and tell it what you want and need and get Divine assistance ON DEMAND?!

I imagine the line would be buzzing with conversations like….

“Hey Universe, can you hook me up with dream job? Thanks!”

“Hey Universe, being sick really bites the big one. Throw me down complete and perfect health would ya?”

“Yo Universe, can I have a pony?”

Guess what? You already have that direct line to call for Divine help, the problem is that in your chaotic world, you forget to ASK for it!

AND, on top of that, you get stressed and overwhelmed because you think YOU have to come up with all the solutions.

But what if there was a super easy way to not only let go of the stress and overwhelm (and all the other crappy emotions you experience) but to ALSO help you manifest what you desire?

I’d say that would be pretty damn awesome, wouldn’t you?

Enter in one the coolest and simplest spiritual techniques I’ve ever come across. In fact, it’s sooo simple you might find it a little underwhelming but trust me, this one is one you DEFINITELY WANT TO HAVE in your spiritual tool-kit.

Check out this week’s short video to check it out and find out how you can call for Divine help and get the Universe rushing to your side immediately!

I’d love to know if you’re going to give it a shot so leave me a comment and feel free to post a photo with your GB here (this will make sense once you watch the video) ?

Stop Being a Victim & Live the Kickass Life You Really Want

by

I just about lost it on the road the other day. As I followed the car in front of me, the driver decided to toss his cigarette butt out the window. Some of you might think that’s no big deal, but it’s a HUGE pet peeve of mine. I wanted to slam on the gas, run up alongside him and shout, “The world is not your ashtray, a$$hole!”

stop being a victim

Considering I had the kids in the car with me at the time, I decided to let it slide. But boy was I fired up!

It got me to thinking about something else that drives me berserk, which is when people settle for less.
When people go through life thinking, “I’ll just do my best with whatever life plunks in my lap,” I want to shake them and scream, “NO! You get to MAKE your life the way you want it. Stop being a victim and live the kick-ass life you really want!

Now you might be sitting there thinking, “Well how the hell am I supposed to do that? I’ve got kids, a mortgage, a job I hate and bills to pay.”

Well I am glad you asked, because I am about to give you the tools to stop being a victim and turn it all around. In fact, all it takes is the BELIEF that you deserve to have whatever you want and 3 simple steps, bing, bang, boom!

They’re all outlined in this week’s video and WARNING….I get worked up and a bit animated in this one. But it’s because I care DEEPLY about people. And when I see them settling for less, it hurts me.

It’s your birthright to live an amazing life full of abundance, joy, health, happiness and all things good. It’s not for those who won the “Dream Life Lottery”.

So stand up, dust yourself off, [WATCH THE VIDEO] and get down to brass tacks (okay now I sound like a 1950’s school teacher but you get my drift).

Your life is the sum of your habits. Don’t like what it looks like? Make new habits.
It’s not rocket science folks, but it takes commitment to make a change and consistency in applying new habits.

So now I have an important question to ask you? Are you in? Are you a victim or a victor? Are you content to settle for less, or are you ready to stop being a victim and finally live the kick-ass life you were meant to live?

The choice is yours.

If you need an added boost, check out Why Aren’t You Asking For Help and How to Co-Create the Life you Desire.