Super tired, fuzzy, forgetful, short-tempered, and even weepy? Sounds like it’s time to clear the energy in your home!
Think about it. For months, those of us in the northern hemisphere have been shuttered up in our homes where energy gathers and stagnates. The longer it sits, the denser, heavier and more toxic it becomes. And thanks to this winter that wouldn’t quit, people are REALLY feeling the effects.
Now that it appears that Spring has finally sprung (and I hope I just didn’t jinx it) here are three simple ways that you can clear the energy in your home so you can start to feel more like yourself again.
- Sage – Burning dried sage (most commonly white sage) is the practice known as smudging. Indigenous cultures from around the world have been using this practice for centuries. Place a small amount of dried sage into a heat-proof receptacle and light it on fire. Then blow out the fire but keep the sage smoking. Open up the windows and waft the smoke around your space using a feather, piece of paper or your hand. Keep in mind, the dried sage does have a pungent aroma so if you are not a fan, you may want to consider purchasing a sage spray that you can use instead. I like to make sure I get into the corners of every room, behind doors and around windows. Think of all the places your dust-bunnies collect. That’s where the stagnant energy hides too!
- Sound – Most people do not consider sound to be a spiritual tool but boy, is it ever! And the best part about this tip is you can do it for free! Grab whatever you have handy, be it Tibetan singing bowl, ting-shaws, whistle, dinner bell, bunch of keys on a keychain or even two wooden spoons that you can clack together. Again, go into every corner of the room, around your doors etc. and make noise! This will break up the stagnant and heavy energy and send it on its way.
- Salt – Salt is absorbant so placing a small dish of inexpensive sea salt (get at the grocery store in the spice aisle) in the middle of a room will draw the dense energy away from the rest of the space. You can also use a bowl of water with added sea salt. Whichever floats your boat. Best part is, you can also place sea salt into your bath water to pull negative energy from yourself as well!
So there you have it. Three easy ways you can clear the energy in your home without even having to break a sweat. Did you find this helpful? Share it out!
And if you have a favourite method to clear the energy in your home that I didn’t mention here, please share it in the comments below. I LOVE to learn new stuff!